Knee Osteoarthritis and Weight Loss: How to Shed Pounds and Reduce Pain Knee osteoarthritis (OA) is a major health issue affecting millions of individuals. It causes joint pain, stiffness, and limited movement as the cartilage wears away. If you’re struggling with this chronic issue, weight loss could be a game-changer. Dropping excess pounds not only eases the pressure on your knees but can also significantly enhance your daily comfort and mobility....
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