Drinks are a part of daily life. Whether it's a cup of coffee in the morning, a glass of water after a workout, or a cold soda on a hot afternoon—what we drink matters. In this blog, we’re diving into what defines a drink, how different types affect your body, and why it’s important to make informed choices. If you’re someone who cares about what goes into your body, this one’s for you.
From hydration to habit, drinks cover a wide range of purposes and...
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