Women’s bodies don’t stay the same — and neither do their nutritional needs
From periods to pregnancy, from career stress to menopause, every decade brings new changes. That’s why women need age-specific nutrition, not one-size-fits-all advice.
20s: Iron & calcium for energy + bone strength
30s: Nutrients for metabolism, skin & immunity
40s: Hormone, heart & bone support
50+: Nutrition for menopause, joints & healthy aging
Supporting your body at every stage = better long-term wellness
Learn more about women’s age-specific nutrition on our blog>> https://bit.ly/4rfxOcj
#women #nutrition #bonehealth #healthcare #menopause #healthylife
From periods to pregnancy, from career stress to menopause, every decade brings new changes. That’s why women need age-specific nutrition, not one-size-fits-all advice.
20s: Iron & calcium for energy + bone strength
30s: Nutrients for metabolism, skin & immunity
40s: Hormone, heart & bone support
50+: Nutrition for menopause, joints & healthy aging
Supporting your body at every stage = better long-term wellness
Learn more about women’s age-specific nutrition on our blog>> https://bit.ly/4rfxOcj
#women #nutrition #bonehealth #healthcare #menopause #healthylife
Women’s bodies don’t stay the same — and neither do their nutritional needs 💁♀️✨
From periods to pregnancy, from career stress to menopause, every decade brings new changes. That’s why women need age-specific nutrition, not one-size-fits-all advice.
🔹 20s: Iron & calcium for energy + bone strength
🔹 30s: Nutrients for metabolism, skin & immunity
🔹 40s: Hormone, heart & bone support
🔹 50+: Nutrition for menopause, joints & healthy aging
Supporting your body at every stage = better long-term wellness 🌿
👉 Learn more about women’s age-specific nutrition on our blog>> https://bit.ly/4rfxOcj
#women #nutrition #bonehealth #healthcare #menopause #healthylife