Fruits are known as the healthiest foods on earth. They contain vitamins, minerals, antioxidants and fiber. However, Ayurveda suggests that consuming fruits in the wrong manner, or with the wrong fruit combinations, can negatively impact your digestive system and health. So the question becomes: Which Fruits Should Not Be Eaten Together ?
Today we'll take a look at fruits not to eat...
Kali haldi is all the rage these days for Ayurveda and herbal practitioners. The rare and potent herb is gaining popularity in the blogosphere, with herbalists and practitioners. But what's the buzz about?
That's why rare turmeric (Curcuma caesia) - or Kali haldi - is one of the hottest Ayurvedic medicines at present.
What Is Kali Haldi (Curcuma caesia)?
Curcuma caesia or kali...
There are many herbal oils (taila) that are used in Ayurveda to relieve pain and pinda thailam uses are one of the best. Pinda taila is a cooling, relieving and healing oil that is used to treat arthritis, inflammation and burning pain. If you are suffering from pain and are looking for a safe, side-effect free and natural way of treating pain, it's time to learn about the uses of pinda taila....
Fruits have mostly been termed as the healthiest food to consume. They are high in vitamins, minerals and antioxidants. Now here is an interesting fact--not every fruit is to be eaten in combination. Have you ever wondered What fruits not to eat together: Ayurveda has some interesting answers that could make you never eat the same way ever again.
Here we shall discuss the fruits not to be eaten...
Ayurveda has traditionally been using herbal oils in their healing process and one of the most potent formulations is the Pinda Thailam (Pinda Taila). This traditional oil is well known to relieve pain, inflammation and skin problems because of its cooling and relaxing properties. When it comes to a natural method of enhancing health, pinda thailam uses are like : it possible to...
During pregnancy, every food is of personal concern. One of the most frequently asked questions by many women is: Is guava good for pregnancy? The answer is yes, guava can be added to your diet and be a very healthy addition, provided that you eat it properly. Guava is rich in vitamins, fiber and antioxidants that are important in the development of the fetus and the health of the mother....
With the abundance of rigid diets and fad diets in the world, a lot of individuals are beginning to wonder what really contributes to sustainable health. Here, the 80/20 rule of Ayurveda provides a rejuvenating and viable solution. This principle is based on the anciency of Ayurveda science, which stressed a balance rather than restriction- making it much more practical and effective than a...
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